- March 29, 2024 — Heart Healthy Recipes, Issue #082 - Health Benefits of Couscous
- February 24, 2024 — Heart Healthy Recipes, Issue #081 - Health Benefits of Coffee
- January 30, 2024 — Heart Healthy Recipes, Issue #080 - Heart Healthy Oats
- December 23, 2023 — Heart Healthy Recipes, Issue #079 - Heart Healthy Pomegranates
- November 27, 2023 — Heart Healthy Recipes, Issue #078 - Heart Healthy Sweet Potatoes
- October 28, 2023 — Heart Healthy Recipes, Issue #077 - Heart Healthy Apples
- September 28, 2023 — Heart Healthy Recipes, Issue #076 - Heart Healthy Carrots
- August 29, 2023 — Heart Healthy Recipes, Issue #075 - Heart Healthy Benefits of Elderberries
- July 29, 2023 — Heart Healthy Recipes, Issue #074 - Heart Healthy Benefits of Blueberries
- June 27, 2023 — Heart Healthy Recipes, Issue #073 - Heart Healthy Edible Lavender
- May 31, 2023 — Heart Healthy Recipes, Issue #072 - Heart Healthy Strawberries
- April 29, 2023 — Heart Healthy Recipes, Issue #071 - Heart Healthy Purple Potatoes
- March 27, 2023 — Heart Healthy Recipes, Issue #070 - Spring & Easter Recipes
- February 11, 2023 — Heart Healthy Recipes, Issue #069 - Health Benefits of Dark Chocolate & Strawberries
- January 21, 2023 — Heart Healthy Recipes, Issue #068 - Heart Healthy Pizzas
- December 27, 2022 — Heart Healthy Recipes, Issue #067 - Holiday Avocado Appetizers
- November 21, 2022 — Heart Healthy Recipes, Issue #066 - Low-Sugar, Holiday Pies
- October 29, 2022 — Heart Healthy Recipes, Issue #065 - Low-Sugar, Dark Chocolate Treats
- September 28, 2022 — Heart Healthy Recipes, Issue #064 - Low-Sodium Soups
- August 27, 2022 — Heart Healthy Recipes, Issue #063 - Summer Grilling Recipes
- July 25, 2022 — Heart Healthy Recipes, Issue #062 - Refreshing Summer Smoothies
- June 27, 2022 — Heart Healthy Recipes, Issue #061 - Heart-Healthy Summer Recipes
- May 07, 2022 — Heart Healthy Recipes, Issue #060 - Yogurt Fruit Cups, Egg-Free Quiche & Cashew Chicken with Veggies
- March 16, 2022 — Heart Healthy Recipes, Issue #059 - Mint Chocolate Cupcakes, Smoothies & Pistachio Pudding
- February 12, 2022 — Heart Healthy Recipes, Issue #058 - No-Bake Valentine’s Treat, Veggie Pizzas & Low-Fat Chicken Wings
- January 29, 2022 — Heart Healthy Recipes, Issue #057 - Avocado Chocolate Pudding, Black Bean Brownie & Avocado Smoothie
- December 23, 2021 — Heart Healthy Recipes, Issue #056 - Black Bean Dip, Vegetable Soup & Pineapple-Orange Smoothie
- November 24, 2021 — Heart Healthy Recipes, Issue #055 - Healthy Holiday Side Dishes, Including Left-Over Turkey Chili
- October 30, 2021 — Heart Healthy Recipes, Issue #054 - Quinoa Kale Dish, Flour-Free Pancakes & Peanut Butter Cups
- September 25, 2021 — Heart Healthy Recipes, Issue #053 - Apple Crisp, Brussels Sprouts Salad & Pumpkin Pie Overnight Oats
- August 27, 2021 — Heart Healthy Recipes, Issue #052 - Apple-Broccoli Salad, Blueberry Ice Cream & Cucumber Soup
- July 31, 2021 — Heart Healthy Recipes, Issue #051 - Vegan Burgers, Low-Carb French Fries & Mock Potato Salad
- June 27, 2021 — Heart Healthy Recipes, Issue #050 - Strawberry Mixed Green Salad, Spicy Hummus & Grilled Chicken
- May 28, 2021 — Heart Healthy Recipes, Issue #049 - Grilled Shrimp, Cucumber Salad & Mango Cobbler
- April 03, 2021 — Heart Healthy Recipes, Issue #048 - Herb Roasted Carrots, Rosemary-Apple Lamb & Spring Salad
- March 13, 2021 — Heart Healthy Recipes, Issue #047 - No-Bake Energy Bites, Low-Fat Corned Beef & Green Smoothies
- February 09, 2021 — Heart Healthy Recipes, Issue #046 - Chocolate Cake, Slow-Cooker Vegan Chili & Apple-Citrus Smoothies
- January 18, 2021 — Heart Healthy Recipes, Issue #045 - Butternut Squash Soup, Black Bean Vegan Burgers, Vegan Potatoes
- December 19, 2020 — Heart Healthy Recipes, Issue #044 - Stuffed Mushrooms, Pomegranate Smoothie & Vegetable Soup
- November 20, 2020 — Heart Healthy Recipes, Issue #043 - Sweet Potato Pie, Apple-Walnut Stuffing & Steamed Green Beans
- October 17, 2020 — Heart Healthy Recipes, Issue #042 - Sautéed Brussels Sprouts, Apple-Pear Salad & Quinoa Acorn Squash
- September 18, 2020 — Heart Healthy Recipes, Issue #041 - Apple-Cinnamon Smoothie, Zucchini Bread & Curried Cauliflower
- August 19, 2020 — Heart Healthy Recipes, Issue #040 - Tomato Salsa, Grilled Mini-Salmon & Strawberry Applesauce
- July 23, 2020 — Heart Healthy Recipes, Issue #039 - Strawberry Chia Smoothie, Grilled Scallops & Sweet Corn Salad
- June 19, 2020 — Heart Healthy Recipes, Issue #038 - Strawberry Pie, Grilled Salmon Kebabs & Watercress Avocado Salad
- May 18, 2020 — Heart Healthy Recipes, Issue #037 - Rosemary Quinoa Cakes, Watermelon Salad, & Spring Veggie Pasta
- April 08, 2020 — Heart Healthy Recipes, Issue #036 – Lemon-Lavender Asparagus, Lamb Stew, & Caesar Salad
- March 07, 2020 — Heart Healthy Recipes, Issue #035 - Guacamole, Ginger-Raisin Brown Rice & Steamed Green Beans
- February 07, 2020 — Heart Healthy Recipes, Issue #034 - Chocolate Raspberries, Pineapple-Chicken Wrap, & Mexican Salad
- January 17, 2020 — Heart Healthy Recipes, Issue #033 - Baked Tomato Cod, Veggie-Bean Soup & Grape-Avocado Smoothie
- December 12, 2019 — Heart Healthy Recipes, Issue #032 - Celebrate the Season with Pomegranates
- November 15, 2019 — Heart Healthy Recipes, Issue #031 - Creamy Spinach Dip, Cauliflower Stuffing, & Spicy Sweet Potatoes
- October 30, 2019 — Heart Healthy Recipes, Issue #030 - Spicy Squash, Leek and Lemon Linguine, & Veggie-Quinoa Soup
- September 27, 2019 — Heart Healthy Recipes, Issue #029 - Corn Chowder, Veggie Stuffed Tomatoes & Roasted Cinnamon Squash
- August 27, 2019 — Heart Healthy Recipes, Issue #028 - Mediterranean Chicken Salad, Cucumber Sauce & Tomato Veggie Soup
- July 27, 2019 — Heart Healthy Recipes, Issue #027 - Raspberry Cream Popsicles, Grilled Eggplant and Fresh Herb Pasta
- June 25, 2019 — Heart Healthy Recipes, Issue #026 - Strawberry Salad, Asparagus with Berry Sauce, and Grilled Shrimp
- May 24, 2019 — Heart Healthy Recipes, Issue #025 - Greek-Style Grilled Lamb Burgers, Fresh Herb Couscous & More
- April 16, 2019 — Heart Healthy Recipes, Issue #024 - Rosemary Asparagus, Sweet-and-Sour Salmon & Pomegranate Dessert
- March 28, 2019 — Heart Healthy Recipes, Issue #023 - Roasted Vegetable Pie and More!
- February 27, 2019 — Heart Healthy Recipes, Issue #022 - Mediterranean Style
- January 31, 2019 — Heart Healthy Recipes, Issue #021 - Benefits of Vitamin D3 & Recipes Containing Vitamin D
- December 21, 2018 — Heart Healthy Recipes, Issue #020 - Holiday Recipes - Including Superfood Brownies
- November 19, 2018 — Heart Healthy Recipes, Issue #019 - Holiday Recipes - Amazon Gift Card Offer
- October 31, 2018 — Heart Healthy Recipes, Issue #018 - Sweet Potato Chowder, Banana-Walnut Bread & Veggie Pizza
- September 29, 2018 — Heart Healthy Recipes, Issue #017 - Cranberry Walnut Squash, Eggplant Marinara & Chicken Broccoli
- August 31, 2018 — Heart Healthy Recipes, Issue #016 - Simple Corn Soup, Watermelon Salad & Grilled Salmon
- July 31, 2018 — Heart Healthy Recipes, Issue #015 - Blood Pressure Lowering Summer Berry Recipes
- June 30, 2018 — Heart Healthy Recipes, Issue #014 - Blood Pressure Lowering Recipes
- May 25, 2018 — Heart Healthy Recipes, Issue #013 - Mediterranean Shrimp Orzo, Pomegranate-Beet Juice & More!
- April 30, 2018 — Heart Healthy Recipes, Issue #012 - Blood Pressure Lowering Recipes
- March 26, 2018 — Heart Healthy Recipes, Issue #011 - Easter Menu Ideas
- February 12, 2018 — Heart Healthy Recipes, Issue #010 - Featuring Blood Pressure Lowering Recipes
- January 20, 2018 — Heart Healthy Recipes, Issue #009 - Featuring Blood Pressure Lowering Recipes
- December 19, 2017 — Heart Healthy Recipes, Issue #008 – Crispy Chickpea Snack, Scallops with Parsley, Plus...
- November 20, 2017 — Heart Healthy Recipes, Issue #007 – Herb Roasted Chicken, Vegetables and Carrot Cake Smoothie
- October 30, 2017 — Heart Healthy Recipes, Issue #006 – Featuring Wild Ginger Salmon with Broccoli over Jasmine Rice, Sp
- August 09, 2017 — Heart Healthy Recipes, Issue #005 – Featuring Cool Summer Soup, Salad to improve blood pressure
- May 19, 2017 — Heart Healthy Recipes, Issue #004 – Pineapple Smoothie, Spring Salads & Heart Health News
- November 09, 2016 — Heart Healthy Recipes, Issue #003 -- Yummy Breakfast Smoothie & More!
- May 06, 2016 — Heart Healthy Recipes, Issue #001 -- Low Sodium Comfort Soup & More!
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Sweet strawberries that contain powerful anti-oxidants help make smoothies heart healthy. Click Here, for recipe.
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Chefman Digital Air Fryer
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