Greek Salad

This heart healthy, light and delicious Mediterranean salad is great with any lunch or dinner entrée. With the vegetable medley including cucumbers, peppers, tomatoes, onions and drizzled with olive oil - this salad also stands by itself as a nutritious, light meal.

Recipe Ingredients:

2 cucumbers, sliced

½ green bell pepper, sliced

½ onion, chopped

3 tomatoes, chopped

5 radishes, sliced

1 tablespoon capers, drained

½ teaspoon dried-leaf oregano

¼ c. olive oil

¼ c. feta cheese, crumbled

15-20 black Greek olives

Recipe Instructions:

In a large bowl, combine all ingredients. Cover and chill about 1 hour. Makes 4 main dish servings.

Nutritional Information/Analysis:

Calories: 208 Protein: 3g Carbohydrates: 12g Total Fat: 18g Saturated Fat: 3g Fiber: 2g Cholesterol: 6mg Sodium: 290mg


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